Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 52.7 mg |
| Sodium | 497.4 mg |
| Potassium | 385.3 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 14.4 g |
| Sugars | 24.2 g |
| Protein | 27.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 10.5 % |
| Copper | 6.9 % |
| Folate | 3.3 % |
| Iron | 21.2 % |
| Magnesium | 8.9 % |
| Manganese | 21.8 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 18.2 % |
| Riboflavin | 7.4 % |
| Selenium | 22.5 % |
| Thiamin | 9.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (mod/high) Curry Chicken Salad
View the full (mod/high) Curry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (mod/high) Curry Chicken Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Tortilla Soft Wraps low carb La Tortilla Factory (1 wrap), (1 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
32 calories of Honey, (0.50 tbsp)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Curry powder, (0.25 tsp)
Calories per serving of (mod/high) Curry Chicken Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Tortilla Soft Wraps low carb La Tortilla Factory (1 wrap), (1 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
32 calories of Honey, (0.50 tbsp)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Curry powder, (0.25 tsp)
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