Oven-Fried Pork Cutlets
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 258.9
- Total Fat: 11.7 g
- Cholesterol: 53.5 mg
- Sodium: 249.5 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.7 g
- Protein: 23.0 g
View full nutritional breakdown of Oven-Fried Pork Cutlets calories by ingredient
Number of Servings: 4
Ingredients
-
4 boneless pork loin chops, 1/4 in thick
8 saltine crackers, finely crushed (1/3 cup)
1/2 cup Heart Healthy Bisquick mix
1/2 teaspoon paprika
1/4 teaspoon pepper
1/4 cup liquid egg-product
1 tablespoon water
Directions
- Heat oven to 425.
- Between plastic wrap or waxed paper pound each pork chop flat until 1/4 inch thick
- In a small dish mix crackers, bisquick, paprika, and pepper.
- In another dish mix egg and water
- Dip pork chop into egg mixture, then coat with cracker mixture. Repeat dipping coated pork in egg and in cracker mixture.
- Place in pan and spray tops of pork with cooking spray.
Bake 20 minutes or until chops are golden brown and no longer pink.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AYMELEK.
- Between plastic wrap or waxed paper pound each pork chop flat until 1/4 inch thick
- In a small dish mix crackers, bisquick, paprika, and pepper.
- In another dish mix egg and water
- Dip pork chop into egg mixture, then coat with cracker mixture. Repeat dipping coated pork in egg and in cracker mixture.
- Place in pan and spray tops of pork with cooking spray.
Bake 20 minutes or until chops are golden brown and no longer pink.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AYMELEK.