Lori's soy milk shake


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.3 mg
  • Total Carbs: 62.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Lori's soy milk shake calories by ingredient


Introduction

good for lunch or a snack good for lunch or a snack
Number of Servings: 1

Ingredients

    8 oz vanilla soy milk
    1 frozen banana
    5 frozen strawberries

Directions

put all in blender, mix and enjoy as a meal or snack.

Number of Servings: 1

Recipe submitted by SparkPeople user WANT2BREALTHIN.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I added one envelope of Stevia and 1 tsp ginger to boost fruit taste. - 4/5/11