Mike's Crab Cakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 0.5 g
  • Cholesterol: 45.2 mg
  • Sodium: 361.6 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.6 g

View full nutritional breakdown of Mike's Crab Cakes calories by ingredient



Number of Servings: 4

Ingredients

    8 oz Lump Crab Meat
    1/3 CupWhole Wheat Bread Crumbs
    1/4 Cup Egg Substitute
    1/4 Cup Red Onion
    1 Tbspn Fresh Cilantro
    1 Tbspn Fresh Parsley
    1/2 Tspn Ground Mustard

Directions

Mix All Ingredients. Form into patties. Makes 4 Patties. Bake at 350 for approximately 20 minutes turning once.

Number of Servings: 4

Recipe submitted by SparkPeople user SRETSLAEH.

TAGS:  Fish |