BLT - Bacon Lettuce Tomato Sandwich


4.7 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.7
  • Total Fat: 29.6 g
  • Cholesterol: 29.0 mg
  • Sodium: 791.2 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.2 g

View full nutritional breakdown of BLT - Bacon Lettuce Tomato Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Toast or Bread
    4 slices of bacon
    Mayonaise
    Tomato Slices
    Lettuce

Directions

Make a sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user BRYANMOOREHEAD.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Love it! - 5/15/14


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    this is a good one except i dont eat bacon so i use what my 8 year old came up with 2 slices bread, tomaotoes, sliced onions, little mustard, little pepper, and add chese and maybe some turkey
    - 4/13/12


  • no profile photo

    Good
    ok - 2/22/12


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    Incredible!
    Not a lot you can say about this! - 8/28/11


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    I love this in the summer but i trim it down using 2 slices of bacon lettuce tomato and 1 teas. light mayo on 35 calorie bread figure about 200 calories ! Thank you for the recipe ! - 6/11/11