red beans
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 189.0
- Total Fat: 7.3 g
- Cholesterol: 24.0 mg
- Sodium: 677.8 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 21.8 g
- Protein: 16.9 g
View full nutritional breakdown of red beans calories by ingredient
Number of Servings: 10
Ingredients
* *Klement's andouille sausage, 16 oz (remove)
* *Beans, Dried, Small Red Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), 455 gram(s) (remove)
* Onions, raw, 1 large (remove)
* Garlic, 7 cloves (remove)
* Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
* Water, tap, 6 cup (8 fl oz) (remove)
* *Oregeno, 3 tsp (remove)
* Tabasco Sauce, 2 tsp (remove)
* Thyme, ground, 2 tbsp (remove)
* Pepper, black, 1 tbsp (remove)
* Salt, 1 tsp (remove)
Directions
makes 10 servings 1.5 cups.
Number of Servings: 10
Recipe submitted by SparkPeople user KIELLES.
Number of Servings: 10
Recipe submitted by SparkPeople user KIELLES.