Chinese Vegetable Stir Fry with Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.8
  • Total Fat: 12.2 g
  • Cholesterol: 138.5 mg
  • Sodium: 1,328.1 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Chinese Vegetable Stir Fry with Fried Rice calories by ingredient
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Number of Servings: 4


    *Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), 4 serving (remove)
    *Baby Bok Choy, 1 raw, 3 serving (remove)
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)
    Cabbage, napa, 5 cup (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Garlic, 3 cloves (remove)
    Ginger Root, 3 slices (1" dia) (remove)
    Corn Starch, .0625 cup (remove)
    Ginger, ground, 1 tsp (remove)
    Olive Oil, 2 tbsp (remove)
    Egg, fresh, 2 jumbo (remove)
    Beef stock, home-prepared, .5 cup (remove)
    Chicken Broth, 2 fl oz (remove)
    *Soy Sauce, 0.3 cup (remove)


Number of Servings: 4

Recipe submitted by SparkPeople user SF2167.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • Did you forget to Add Some INFORMATION, on how to Cook this???? - 7/26/10

    Was this review helpful?   yes  No