Chinese Vegetable Stir Fry with Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.8
- Total Fat: 12.2 g
- Cholesterol: 138.5 mg
- Sodium: 1,328.1 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 6.3 g
- Protein: 13.6 g
View full nutritional breakdown of Chinese Vegetable Stir Fry with Fried Rice calories by ingredient
Number of Servings: 4
Ingredients
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*Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), 4 serving (remove)
*Baby Bok Choy, 1 raw, 3 serving (remove)
Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)
Cabbage, napa, 5 cup (remove)
Onions, raw, 2 medium (2-1/2" dia) (remove)
Garlic, 3 cloves (remove)
Ginger Root, 3 slices (1" dia) (remove)
Corn Starch, .0625 cup (remove)
Ginger, ground, 1 tsp (remove)
Olive Oil, 2 tbsp (remove)
Egg, fresh, 2 jumbo (remove)
Beef stock, home-prepared, .5 cup (remove)
Chicken Broth, 2 fl oz (remove)
*Soy Sauce, 0.3 cup (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SF2167.
Member Ratings For This Recipe
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MRSBEAR10