Shelley's Yummy Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 7.4 g
  • Cholesterol: 43.8 mg
  • Sodium: 2,502.3 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 12.2 g
  • Protein: 22.1 g

View full nutritional breakdown of Shelley's Yummy Chili calories by ingredient
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Something that my husband loves Something that my husband loves
Number of Servings: 8


    * Ground Turkey, 1 unit, yield from 1 lb raw
    * Canned Tomatoes, 3 can
    * Tomato Sauce, 2 cup
    * Beans, black, 2 cup
    * Beans, red kidney, 2 cup
    * Onions, raw, 1 medium (2-1/2" dia)
    * Celery, raw, 2.5 cup, diced
    * Green Peppers (bell peppers), 1.5 cup, chopped
    * Water, tap, 1 cup (8 fl oz)
    * Garlic powder, 2 tbsp
    * *Cumin seed, 2 tbsp
    * Chili powder, 2 tbsp
    * Nutmeg, ground, 2 tsp
    * Salt, 2 tbsp
    * Pepper, black, 2 tbsp
    Lea & Perrins, Worcestershire Sauce, 3.04 tsp


Brown ground turkey and set aside. Next in a cooking pot add onions, celery and green peppers. Cook in a bit of cooking spray until tender. (around 6-7 minutes. Drain and rinse canned kidney beans, black beans, and ground turkey and add to pot. Then add canned tomato, Tomato sauce and seasonings and worestershire sauce . Place lid over pot and simmer on low for about 3-4 hours. Makes around 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLEY868.

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