Healthy homemade hash brown potato
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 93.0 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 7.0 g
- Protein: 4.8 g
View full nutritional breakdown of Healthy homemade hash brown potato calories by ingredient
Introduction
Hash brown potato with carrots and mushrooms Hash brown potato with carrots and mushroomsNumber of Servings: 1
Ingredients
-
1cup diced potato
1/2 fresh mushrooms (chopped)
2 med. sized carrots ( chopped)
1-2 clove(s) garlic (chopped)
1/2 med. onion ((chopped)
enough olive oil or canola oil to lightly coat bottom of pan
Seasoning- Sea salt, black pepper tumeric
Directions
-Heat pan add oil
-Add carrots and saute for a approx. 3-4 minutes
-Add onions, potato and mushrooms saute for until onion become slightly translucent. Add chopped garlic, cover and cook on medium to low heat until potato are tender, approx. 15-20 minutes.
-Season to taste
Number of Servings: 1
Recipe submitted by SparkPeople user JPDELONY13.
-Add carrots and saute for a approx. 3-4 minutes
-Add onions, potato and mushrooms saute for until onion become slightly translucent. Add chopped garlic, cover and cook on medium to low heat until potato are tender, approx. 15-20 minutes.
-Season to taste
Number of Servings: 1
Recipe submitted by SparkPeople user JPDELONY13.