Hickory Smoked Tuna Quesadilla


4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 6.5 g
  • Cholesterol: 18.5 mg
  • Sodium: 518.9 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 16.6 g

View full nutritional breakdown of Hickory Smoked Tuna Quesadilla calories by ingredient
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Number of Servings: 8

Ingredients

    One package of Starkist Flavor Fresh Tuna Creation Hickory Smoked
    2 Wrap-itz Flour Tortillas
    1 can of Starkist Chunk Light Tuna in water
    1/4 cup of shredded Cheese
    1 raw red pepper, sliced
    1 1/2 cups of fat free sour cream

Directions

1 In a small bowl, mix tuna, sour cream, shredded cheese, red pepper strips until blended.
2. Spread tuna mixture on one tortilla shell to the edges. Top with the other shell.
3. Spray a large skillet lightly with vegetable spray and heat.
4. Brown the shell in the skillet until golden brown on each side, appx 2-3 minutes each side.
5. Cut shell into 8 wedges and serve
**The recipe will create a mix for multiple Quesadillas. Makes about 4 Quesadillas, which serves 8 people.

Number of Servings: 8

Recipe submitted by SparkPeople user DAKOTANMISTY.

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Member Ratings For This Recipe


  • Very Good
    Love tuna, so going to give this a try..thanks. - 3/4/11

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  • Incredible!
    OOh this sounds divine... am going out to buy tortillas now so I can try this! - 1/20/11

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  • Incredible!
    I left out the pepper and sour cream and used wheat tortillas. Very good.! - 9/20/10

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  • Incredible!
    never had tuna fixed this way before. it's realy good.
    thanks for sharing.
    - 4/4/09

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