chinese dumplings
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 43.3
- Total Fat: 1.4 g
- Cholesterol: 6.6 mg
- Sodium: 73.8 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.1 g
- Protein: 2.5 g
View full nutritional breakdown of chinese dumplings calories by ingredient
Introduction
similar enough to restaurant style, from the Good Housekeeping Light & Healthy cookbook. similar enough to restaurant style, from the Good Housekeeping Light & Healthy cookbook.Number of Servings: 50
Ingredients
-
2 c napa cabbage
50 wonton wrappers-- small size
2 tsp fresh minced ginger
2 tbsp lite soy sauce
1 green onion, chopped
1 tbsp dry sherry
2 tsp cornstarch
1 egg white,beaten
Directions
In food processor, combine cabbage all ingredients except egg white & wonton wrappers. Pulse until in forms paste-like. Lay out about 4-5 wrappers at a time and brush egg white around edges. Put 1 sm teaspoon mix mix in center. Fold wrapper diagonally, and seal edges. Push outside edges toward the middle, and gently push dumpling down to create flat bottom- they will be more likely to sit up in your pan. When all are ready, have large flat skillet with 1/2" boiling water going. Place dumplings in pot, stirring with rubber scraper. You don't want your dumplings to stick to the bottom. Allow to cook for 5 min. Place on cutting board, cookie sheet NOT TOUCHING. Each dumpling is 1 serving.
Number of Servings: 50
Recipe submitted by SparkPeople user IONA_SKYE.
Number of Servings: 50
Recipe submitted by SparkPeople user IONA_SKYE.