Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.6 mg |
| Sodium | 73.8 mg |
| Potassium | 33.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 2.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.9 % |
| Folate | 2.3 % |
| Iron | 2.1 % |
| Magnesium | 0.9 % |
| Manganese | 3.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.7 % |
| Selenium | 6.4 % |
| Thiamin | 5.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chinese dumplings
View the full chinese dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chinese dumplings
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
19 calories of Ground Pork, (0.02 unit, cooked (yield from 1 lb raw meat))
1 calories of Cabbage, napa, (0.04 cup)
0 calories of Sherry, dry, (0.01 fl. oz)
0 calories of Kikkoman Lite Soy Sauce, (0.04 tbsp)
0 calories of Ginger Root, (0.04 tsp)
Calories per serving of chinese dumplings
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
19 calories of Ground Pork, (0.02 unit, cooked (yield from 1 lb raw meat))
1 calories of Cabbage, napa, (0.04 cup)
0 calories of Sherry, dry, (0.01 fl. oz)
0 calories of Kikkoman Lite Soy Sauce, (0.04 tbsp)
0 calories of Ginger Root, (0.04 tsp)
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