Dellas Miracle noodle Chicken Stir fry


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 4.3 g
  • Cholesterol: 57.6 mg
  • Sodium: 519.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 26.6 g

View full nutritional breakdown of Dellas Miracle noodle Chicken Stir fry calories by ingredient


Introduction

Low calorie miracle noodle stir fry Low calorie miracle noodle stir fry
Number of Servings: 2

Ingredients

    Miracle Noodles 7 0z or 198 g package, 7 oz (remove)
    Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    *zuccini - Fresh, 1 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Chicken Breast, no skin, 200 grams (remove)
    *Soy Sauce, 1 tbsp (remove)
    Coconut Oil, 1 1tsp (remove)
    Sesame Oil, 0.17 1tsp (remove)

Directions

Fry onions and other veggies in coconut oil add miracle noodles toss and serve. Very filling split recipe in half for 100 calories per serving!

Number of Servings: 2

Recipe submitted by SparkPeople user STEELVELVET.

Member Ratings For This Recipe


  • no profile photo

    Good
    Made this for dinner, it was tasty by a bit dry. - 8/24/10