Thai Spicy Basil Chicken Fried Rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 632.4
- Total Fat: 10.0 g
- Cholesterol: 136.9 mg
- Sodium: 1,205.4 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 6.4 g
- Protein: 63.2 g
View full nutritional breakdown of Thai Spicy Basil Chicken Fried Rice calories by ingredient
Number of Servings: 3
Ingredients
-
• 3 tablespoons oyster sauce
• 2 tablespoons fish sauce
• 1 teaspoon white sugar
• 1 tbsp peanut oil for frying
• 4 cups cooked brown rice, chilled
• 6 large cloves garlic clove, crushed
• 2 serrano peppers, crushed
• 1 pound boneless, skinless chicken breast, cut into thin strips
• 1 red pepper, seeded and thinly sliced
• 1 onion, thinly sliced
• 2 cups sweet Thai basil
• 1/2 cup cilantro sprigs (optional)
Directions
1. Whisk together the oyster sauce, fish sauce, and sugar in a bowl.
2. Heat the oil in a wok over medium-high heat until the oil begins to smoke. Add the garlic and serrano peppers, stirring quickly. Stir in the chicken, bell pepper, onion and oyster sauce mixture; cook until the chicken is no longer pink. Raise heat to high and stir in the chilled rice; stir quickly until the sauce is blended with the rice. Use the back of a spoon to break up any rice sticking together.
3. Remove from heat and mix in the basil leaves. Garnish with sliced cucumber and cilantro as desired.
Number of Servings: 3
Recipe submitted by SparkPeople user MSANTICH.
2. Heat the oil in a wok over medium-high heat until the oil begins to smoke. Add the garlic and serrano peppers, stirring quickly. Stir in the chicken, bell pepper, onion and oyster sauce mixture; cook until the chicken is no longer pink. Raise heat to high and stir in the chilled rice; stir quickly until the sauce is blended with the rice. Use the back of a spoon to break up any rice sticking together.
3. Remove from heat and mix in the basil leaves. Garnish with sliced cucumber and cilantro as desired.
Number of Servings: 3
Recipe submitted by SparkPeople user MSANTICH.
