Low-Fat Chocolate Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 155.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 140.8 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 1.2 g
- Protein: 1.2 g
View full nutritional breakdown of Low-Fat Chocolate Brownies calories by ingredient
Number of Servings: 16
Ingredients
-
Betty Crocker Low-Fat Brownie Mix (1 - 1lb box)
Flax Seed Meal (1/4 cup)
Olive Oil (1 Tbsp)
Water (1/2 cup + 3 Tbsp)
Directions
* Preheat oven to 350 degrees
* Spray brownie pan with baking spray
* In small bowl mix flax seed meal + 3 Tbsp water, set aside for 3 minutes to thicken
* In large bowl combine brownie mix, oil, and flax/water mixture
* Mix well, removing all lumps
* Pour brownie batter into brownie pan
* Bake in oven for 26-28 minutes
* Remove from oven and let sit uncovered for at least 30 minutes before serving
* Enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user JOYBEE81.
* Spray brownie pan with baking spray
* In small bowl mix flax seed meal + 3 Tbsp water, set aside for 3 minutes to thicken
* In large bowl combine brownie mix, oil, and flax/water mixture
* Mix well, removing all lumps
* Pour brownie batter into brownie pan
* Bake in oven for 26-28 minutes
* Remove from oven and let sit uncovered for at least 30 minutes before serving
* Enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user JOYBEE81.
