Gluten Free Reduced Fat Mac n Cheese n Mushrooms

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 429.7
  • Total Fat: 14.2 g
  • Cholesterol: 28.7 mg
  • Sodium: 237.3 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 20.0 g

View full nutritional breakdown of Gluten Free Reduced Fat Mac n Cheese n Mushrooms calories by ingredient
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Introduction

even our gluten eaters like this recipe! even our gluten eaters like this recipe!
Number of Servings: 6

Ingredients

    Bionaturae GF pasta
    8 oz package of mushrooms, sliced
    1 large onion, chopped
    2 T olive oil
    1.5 cups nonfat milk
    3 T potato starch
    1 t dry ground mustard
    1/4 t pepper
    8 oz reduced fat cheddar cheese, grated

Directions

cook pasta according to package directions. meanwhile, sauté onions and mushrooms in olive oil. mix potato starch, mustard and pepper and blend with milk. add to mushrooms mixture and stir until thick. remove from heat and mix in cheese. drain cooked pasta and add to cheese sauce. bake in 325 degree oven for 20 minutes, until bubbly. serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user RUNNERJUDY.

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