Apple Cinnamon Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.3
- Total Fat: 2.1 g
- Cholesterol: 37.0 mg
- Sodium: 462.4 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.5 g
- Protein: 4.9 g
View full nutritional breakdown of Apple Cinnamon Oatmeal Pancakes calories by ingredient
Number of Servings: 6
Ingredients
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1 c. Quaker Quick 1- minute Oatmeal-dry
1/4 c. Whole Wheat or White Flour
3 t. Baking Powder
1 T. Sugar
1/2 t. Salt
1 t. Cinnamon
1 Egg
1 c. Skim Milk or what you have
1 t. Vanilla Extract
1 small Apple
Directions
Mix together in a bowl all dry ingredients. Peel and dice the apple. Then add all wet ingredients to the dry ingredients. Mix well and add the apples. Let stand for 5 minutes to thicken. Lightly spray med-high pan. Makes 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user MANGOJO.
Number of Servings: 6
Recipe submitted by SparkPeople user MANGOJO.
Member Ratings For This Recipe
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SUNKISSDCOCONUT
Helpful Tips I've Found:
-Use 2 apples, not just 1
-Dice the apples and put them in a bowl, along with the sugar and cinnamon. Microwave for 30 sec., stir, then 30 more sec. before putting them in the batter
These make a FABULOUS healthy breakfast! I make them all the time now, I love them! - 1/22/11
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HERMIONE23
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BLACKDOGINN
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MOMMA_LITTLE
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RD03875