Italian Recipes (Most Popular)
This is a lot of prep to prepare this healthy natural soup. Read cooking instructions instead of ingredients.
Easy to cook up in a Crock pot. Add in meat of your choice-I've used chicken, ground beef or italian sausage (not included in nutrition data).
Yummy Italian veggie side dish, but can be eaten by itself as a meatless meal.
This is such a yummy treat! AND because of the size of the meal you trick your mind into thinking you're eating more calories than what you really are! This is an all time fav of mine. I hope you like it!
Made this tonight for my daughter and I, along side one containing ground beef for the guys. Taste was good, but I think next time I will saute the mushrooms with some onion, garlic, and italian seasoning in cooking spray first - the fresh mushrooms made our vegetarian lasagna too soupy when they leached their liquid into the sauce, and I think that the extra seasoning will really add to the flavor.
I havea large family and therefore cook in large quantities -- this recipe can easily be cut in half in you like. Or make it all and freeze half. This is one of those recipes that almost tastes better the second day, after it is reheated.
This is a vegetarian/vegan recipe, but in years past I used to make it by adding some leftover ham or a ham bone, or I would buy precut diced ham that was more low-fat when I was dieting.
yummy!
This dish can be made with leaner hamburger and low fat cheeses to reduce the number of calories and amount of fat.
This is a quick and easy recipe and GREAT on a cold day! And at only 106 calories for a 1 cup serving, you can fit this into your SP Nut Range almost any day! Serve with salad and a roll, and you're good to go!
I tried a fellow Sparkpeople recipe by LADYDISCIPLINE, and loved it!! I made a few substitutions so I posted this so I could get and share the new nutrional value. Thanks LADYDISCIPLINE!!!