Tofu-Spinach Lasagne from Peta.org
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 268.5
- Total Fat: 7.4 g
- Cholesterol: 0.2 mg
- Sodium: 349.1 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 3.7 g
- Protein: 16.1 g
View full nutritional breakdown of Tofu-Spinach Lasagne from Peta.org calories by ingredient
Introduction
Vegan if made with almond or soy milk Vegan if made with almond or soy milkNumber of Servings: 8
Ingredients
-
3 cup Natures Basket Organic Mushroom Pasta Sauce
6 serving Barilla Lasagna Noodles (2 noodles per serving) (by SUGARNSPICE215)
850 grams Tofu, firm
3 tsp Granulated Sugar
.25 cup Milk, nonfat (skim milk)
1 tbsp Tahini
3 cup, pieces or slices Mushrooms, fresh
1T minced garlic
1t dried basil
1t thyme
1t rosemary
Directions
Cook noodles and set aside. Drain spinach and tofu. Blend tofu, sugar, milk, garlic powder, lemon juice, basil, salt, tahini, garlic cloves, basil, rosemary, thyme in blender until smooth. Stir in spinach. Cover bottom of 9x13 pan with sauce, top with 1/3 noodles, top with 1/2 of tofu mix, then 1/2 mushrooms, then 1/2 of remaining pasta sauce, then 1/3 noodles, then 1/2 tofu mix, then 1/2 mushrooms, then last 1/3 of noodles. top with remaining sauce. Bake at 350 for 25-30 mins.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETHDVEGAN.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BETHDVEGAN.