Lunch Recipes (Most Popular)

hcG friendly P2 asparagus soup

Lunch

A light, meaty, flavorful calzone with spinach inside.

A light soup with full flavor.

Brown rice with chicken and eggs

A High Protein, Low carb Tuna Salad recipe

grill egg plant, add melted cheese and spagetti sauce.

Laced with tender morsels of sweet mandarin orange, this satisfying salad is tossed with a delightful orange-honey dressing you can make in minutes. Only 110 calories and 18g carbs!

12 Cups Fresh bite-sized pieces spinach
1 Pint (2 Cups) strawberries, sliced
2/3 Cup sliced green onion
2 Cans (11 ounces each) mandarin orange segments, drained
1/4 cup pine nuts

Orange Honey Dressing
1/4 Cup Orange juice
1/4 Cup honey
2 Tablespoons Olive oil
2 teaspoons Dijon Mustard

Homemade the way Mom Made It

Made from Swanson's Canned Chicken

healthy vegetable pasta

Chicken can be added but will the calorie count will change

Delicious by itself or with Carnita meat

low fat