Salad Recipes (Most Popular)

My Mother-in-law was from Poland and made this Salad all the time.It may make another serving but I Like it alot.

fresh spin on cole slaw

A pasta/bean salad combo

A great dressing for Innate Diet salads!

This is the salad that I make on days that I can't get over that nagging hunger. It looks simple, but it hits all the right spots.

I just made this and needed to find the value

A super yummy, tahini based dressing. Great for salads or to serve over steamed veggies

YUM!

This is a bit time consuming, but well worth the efforts. I pierced the squash with a knife and microwaved for 5 minutes. Then peeled the skin with a peeler, sliced in half, scooped out the seeds, and then cubed and baked.

Serve over a bed of greens..not included in the calorie count.

Salad Dressing

A nice cool cucumber salad to be used as a condiment with Asian or Middle Eastern food.