(2 Recipes)

No Salt Chicken Breast Recipes

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Member Recipes for No Salt Chicken Breast

Salt Free Zesty Garlic Chicken Breast

Bad 1.0/5
(1 rating)
Salt Free Zesty Garlic Chicken Breast

Very easy marinated chicken breast that is sodium free and low in fat

CALORIES: 289.2  |  FAT: 5.8g  |  PROTEIN: 52.9g  |  CARBS: 2.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Salt Free Zesty Garlic Chicken Breast Calories
Chicken breast with tomato and curry (spicy but no salt added)

(no ratings)
Chicken breast with tomato and curry (spicy but no salt added)

I did this in a hurry and amounts are approximate. I used mixed italian seasoning, but could not find that in the list so used orgegano and basi - suit your own tastes. The hot ethiopian pepper (berbere) was already in the cupboard, but if you don't want spicy, use paprika. One plum tomato and part of a tin of whole tomatoes in juice and with spices added. No salt was added, but I did use freshly ground pepper. I cut a small slice for myself ( the 1/8th) and my husband ate the rest - so portions are approximate.
When we ate this, it was similar to a dish called Indian Butter chicken without the butter or cream.

CALORIES: 229.3  |  FAT: 7.4g  |  PROTEIN: 35.7g  |  CARBS: 3.4g  |  FIBER: 1g