Alternative Sweeteners Recipes

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed.

My kids love this smoothie even though it has artificial sweetener in it!

This one tastes like fall in a bowl! If you don’t have maple extract, just use maple syrup as your sweetener to add that maple flavor. The maple really makes you think of the autumn leaves, the pear adds a little tart and a little sweet, and the walnuts add just the right amount of crunch.

The maple extract and crunchy pecans in this comforting bowl will fool your brain into thinking you’re having a blondie for breakfast. Yum!

An orange juice and cocoa infused coffee, lightly sweetened, with a splash of milk for smoothness. Very low calorie/carbs and great for an early evening cup of java.

This is a very simple yet classy appetizer. Low in fat, high in lycopene. Bruschetta can be stored in refrigerator for 3-4 days.

Super Moist Diet Cupcakes

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

Great summer dessert

Fresh healthy salad

HungryGirl's awesome eggnog swap!

great low fat low calorie version of original

super easy

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

Using only honey as a sweetener, nutritious yogurt and whole grains, these muffins are a great sweet and tangy kick start to your morning.

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor!

A delicious over-the-top smoothie that contains fresh fruit and NO sweeteners! Save on fat by using skim milk instead of 2%.

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

Wonderful Easy Ice Cream Recipe! Bananas can be whipped into rich and silky ice cream, with no additional dairy, sweeteners, or ingredients needed whatsoever!

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.

This is soo yummy and easy to make!

Great stuff to enjoy a party with 150 calories / serving. Delicious, perfect!

If you love pumpkin pie, but hate the calories, try this!

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be