All Bran Buds Bars Recipes

This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.

This is a modification of a Cooks Illustrated Recipe for roasted carrots.

I usually only eat 1/2 serving. Can make ahead in larger quantity keep in fridge all week, or freeze. Low Fat. Low Sodium.
Phase 2, South Beach.

A healthy chicken cordon blue recipe (only 200 calories)

Crunchy and chewy at the same time! An easy and super healthy snack.

Everyone will love these tasty dessert bars. No one will know they are hiding healthy zucchini inside!

Who dosn't love these?

This is so good! I use olive oil and Molly McButter (or Butter Buds) instead of butter. You'll enjoy the rich taste without the saturated fat! I usually double the recipe because my husband always eats more of what he likes and he can go for triple helpings of this!

Cherry Pie Lara Bars are one of my favorites, but at almost $1.50 per bar and with the ingredients listed as dates, almonds & unsweetened cherries - I thought to myself...hmmm...couldn't I just make these.....the answer...YES...and here is the recipe. Which by the way saves me 89 cents per bar! WOW!

This recipe is easy to adapt with other dried fruits so feel free to play around with some of your favorite flavors!!! Add unsweetened coconut, a dash of cinnamon or cocoa powder....whatever your healthy heart desires. Enjoy!

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Delicious alternative to full-fat fried chicken

Baked Mahi Mahi with Roasted Garlic & Dill

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!

Refrigerator Bran Muffins w. Protein

Banana bread, madeover with oat bran and love!

best bran muffins!

Made some wonderful alterations to another websites bran muffin recipie to come up with this one

From Farmgirl fare. My favorite Bran muffins.

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!

Fluffy dish will tickle your taste buds.

More than just plain cheese, this pizza will wake up your taste buds.