(323 Recipes)

All Bran Buds Bars Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for All Bran Buds Bars

Surprise Turkey Muffins

Very Good 4.8/5
(4 ratings)
Surprise Turkey Muffins

This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.Submitted by: POPPALIMA

CALORIES: 93.6  |  FAT: 1.3g  |  PROTEIN: 11.8g  |  CARBS: 8.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Surprise Turkey Muffins Calories
Cranberry Apricot Protein Bars

Very Good 4.8/5
(4 ratings)
Cranberry Apricot Protein Bars

Submitted by: TOTCHIKO

CALORIES: 161.6  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 22.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Apricot Protein Bars Calories
Great Roasted Carrots

Very Good 4.8/5
(4 ratings)
Great Roasted Carrots

This is a modification of a Cooks Illustrated Recipe for roasted carrots.Submitted by: DUNHAMWR

CALORIES: 50.9  |  FAT: 0.3g  |  PROTEIN: 1g  |  CARBS: 12.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Great Roasted Carrots Calories
Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

Submitted by: JENNIFERGO

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Raspberry Delight Calories
Bran Muffin

Good 3.3/5
(4 ratings)
Bran Muffin

Submitted by: CS3030

CALORIES: 168.3  |  FAT: 5.3g  |  PROTEIN: 3.5g  |  CARBS: 29g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Bran Muffin Calories
Homemade Bran Muffins

Very Good 4.8/5
(9 ratings)
Homemade Bran Muffins

Submitted by: CHRISSNELSON

CALORIES: 134.2  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 27g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Bran Muffins Calories
Wheat Bran Muffins, Lowfat and Low Sugar

Incredible! 5.0/5
(8 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories
Smores

Very Good 4.2/5
(5 ratings)
Smores

Who dosn't love these?Submitted by: MIKITTA

CALORIES: 128.1  |  FAT: 4g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories
Healthy Granola Bars

Very Good 4.1/5
(50 ratings)
Healthy Granola Bars

Crunchy and chewy at the same time! An easy and super healthy snack.Submitted by: STERNENFEE

CALORIES: 112.6  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 14.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Healthy Granola Bars Calories
Healthy Cordon Blue Chicken

Very Good 4.5/5
(4 ratings)
Healthy Cordon Blue Chicken

A healthy chicken cordon blue recipe (only 200 calories)Submitted by: CARMELPIMPIN84

CALORIES: 203  |  FAT: 3.9g  |  PROTEIN: 30.4g  |  CARBS: 9.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Healthy Cordon Blue Chicken Calories
Reduced-Fat Zucchini Bars with Cream Cheese Frosting

Very Good 4.0/5
(25 ratings)
Reduced-Fat Zucchini Bars with Cream Cheese Frosting

Everyone will love these tasty dessert bars. No one will know they are hiding healthy zucchini inside!Submitted by: TEACHERMOMAK

CALORIES: 196.5  |  FAT: 6.5g  |  PROTEIN: 2.7g  |  CARBS: 33.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Reduced-Fat Zucchini Bars with Cream Cheese Frosting Calories
Shrimp Scampi

Very Good 4.0/5
(4 ratings)
Shrimp Scampi

This is so good! I use olive oil and Molly McButter (or Butter Buds) instead of butter. You'll enjoy the rich taste without the saturated fat! I usually double the recipe because my husband always eats more of what he likes and he can go for triple helpings of this!Submitted by: JIMSQUEEN

CALORIES: 535.9  |  FAT: 21.2g  |  PROTEIN: 46.2g  |  CARBS: 45.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Shrimp Scampi Calories
Cran-Cherry Pecan

Very Good 4.8/5
(4 ratings)
Cran-Cherry Pecan "Lara" Bars

Cherry Pie Lara Bars are one of my favorites, but at almost $1.50 per bar and with the ingredients listed as dates, almonds & unsweetened cherries - I thought to myself...hmmm...couldn't I just make these.....the answer...YES...and here is the recipe. Which by the way saves me 89 cents per bar! WOW!

This recipe is easy to adapt with other dried fruits so feel free to play around with some of your favorite flavors!!! Add unsweetened coconut, a dash of cinnamon or cocoa powder....whatever your healthy heart desires. Enjoy!Submitted by: MRSDUDLEY

CALORIES: 213.9  |  FAT: 7.3g  |  PROTEIN: 1.6g  |  CARBS: 39.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cran-Cherry Pecan "Lara" Bars Calories
Refrigerator Bran Muffins w. Protein

Very Good 4.8/5
(6 ratings)
Refrigerator Bran Muffins w. Protein

Refrigerator Bran Muffins w. ProteinSubmitted by: TPFLORIO

CALORIES: 63.6  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 12.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Refrigerator Bran Muffins w. Protein Calories
Banana Oat Bran Bread

Very Good 4.5/5
(108 ratings)
Banana Oat Bran Bread

Banana bread, madeover with oat bran and love!Submitted by: CHENIA

CALORIES: 125.5  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 27g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Banana Oat Bran Bread Calories
Raisin Bran Muffins

Very Good 4.7/5
(13 ratings)
Raisin Bran Muffins

best bran muffins!Submitted by: FREEONE7

CALORIES: 164.9  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 27.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Raisin Bran Muffins Calories
Raspberry Bran Muffins - Low Fat & Low Calorie!

Very Good 4.6/5
(5 ratings)
Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this oneSubmitted by: LINDSAYRAE21

CALORIES: 66.5  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 13.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Raspberry Bran Muffins - Low Fat & Low Calorie! Calories
Vegetable Couscous

Good 3.9/5
(178 ratings)
Vegetable Couscous

Fluffy dish will tickle your taste buds.

CALORIES: 219.6  |  FAT: 4g  |  PROTEIN: 6.5g  |  CARBS: 40.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Vegetable Couscous Calories
Colorful Pepper Salad

Very Good 4.0/5
(48 ratings)
Colorful Pepper Salad

Wakes up your taste buds.Submitted by: COMFORT1

CALORIES: 47.3  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 10.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Colorful Pepper Salad Calories
Zucchini bran muffins

Very Good 4.5/5
(4 ratings)
Zucchini bran muffins

Submitted by: LENA106

CALORIES: 91.1  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 58.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Zucchini bran muffins Calories
Thrive Apple Cinnamon Energy Bars

Good 3.9/5
(44 ratings)
Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

CALORIES: 102.9  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 19g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Thrive Apple Cinnamon Energy Bars Calories
Roasted Garlic Mahi Mahi

Very Good 4.6/5
(5 ratings)
Roasted Garlic Mahi Mahi

Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16

CALORIES: 251.4  |  FAT: 15g  |  PROTEIN: 27.5g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Roasted Garlic Mahi Mahi Calories
Spinach Tuna Salad

Very Good 4.8/5
(4 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES: 238.9  |  FAT: 11.1g  |  PROTEIN: 27g  |  CARBS: 10.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Spinach Tuna Salad Calories
Chocolate and Coconut Macaroons

Good 3.5/5
(4 ratings)
Chocolate and Coconut Macaroons

Submitted by: CELTICBABE6785

CALORIES: 151.8  |  FAT: 6.6g  |  PROTEIN: 1.4g  |  CARBS: 22.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate and Coconut Macaroons Calories
'Campfire' Smore

Incredible! 5.0/5
(4 ratings)
'Campfire' Smore

Yummy. Sometimes you just need a chocolate treatSubmitted by: DAWN_989

CALORIES: 118  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 20.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 'Campfire' Smore Calories
Easy, Yummy Fiber Snacks

Very Good 4.8/5
(12 ratings)
Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by: PATEWAGIN

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy, Yummy Fiber Snacks Calories
Bacon Pork Chops

Very Good 4.5/5
(11 ratings)
Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

CALORIES: 220.8  |  FAT: 11.7g  |  PROTEIN: 25.7g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Bacon Pork Chops Calories
Banana Boat Smores

Very Good 4.8/5
(5 ratings)
Banana Boat Smores

A decedent way to get in a serving of fruit.Submitted by: KEVINKELLY

CALORIES: 321.9  |  FAT: 7.8g  |  PROTEIN: 3.6g  |  CARBS: 63.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Banana Boat Smores Calories
10 minute Chocolate Fudge

Very Good 4.3/5
(4 ratings)
10 minute Chocolate Fudge

This only takes 2 minutes in the microwave and tastes decadent! You can add nuts, peanut butter, marshmallows... The nutritional information here only include this basic recipe from Kraft Food and Family.Submitted by: ~INDYGIRL

CALORIES: 89.8  |  FAT: 2.9g  |  PROTEIN: 1.8g  |  CARBS: 14.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 10 minute Chocolate Fudge Calories
Smores

Very Good 4.5/5
(8 ratings)
Smores

Submitted by: DAZEY333

CALORIES: 216.7  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 41g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories