Almond Flour Blueberry Muffins (Low Carb)
This recipe can be made with any fresh or frozen berries, and you can add as much as 1 1/2 to 2 cups of berries, if you prefer, though it will change the nutritional counts.
My particular favorite is raspberries, although they are also delicious with the more traditional blueberries. If you are using frozen berries, there is no need to defrost them -- in fact, they hold their shape better during cooking if you add them to the mixture whilst still frozen. You can also add a teaspoon of cinnamon, for variation.
CALORIES: 255.1 |
FAT: 22g |
PROTEIN: 6.4g |
CARBS: 10.4g |