Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.1
Total Fat 9.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 71.7 mg
Sodium 124.3 mg
Potassium 59.3 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.8 g
Sugars 12.7 g
Protein 4.9 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 14.6 %
Calcium 5.4 %
Copper 4.6 %
Folate 0.1 %
Iron 6.3 %
Magnesium 11.2 %
Manganese 5.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 0.3 %
Selenium 0.7 %
Thiamin 0.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Chocolate Muffins

View the full Almond Flour Chocolate Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Chocolate Muffins

67 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.42 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

23 calories of Eggs - Scrambled - 1 Large Egg, (0.33 serving)

13 calories of Coconut Oil, (0.33 1tsp)

6 calories of Tapioca Flour, 4 tbsp, 40g, (0.17 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Baking Soda, (0.04 tsp)


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