Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.0
Total Fat 17.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 9.9 g
Cholesterol 93.0 mg
Sodium 48.5 mg
Potassium 214.9 mg
Total Carbohydrate 9.5 g
Dietary Fiber 3.0 g
Sugars 5.1 g
Protein 9.4 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 35.0 %
Calcium 7.0 %
Copper 0.0 %
Folate 3.0 %
Iron 8.0 %
Magnesium 20.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 5.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Muffins

View the full Almond Flour Muffins Recipe & Instructions
Submitted by: KATHYTEVANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Muffins

170 calories of Baker Josef's Blanched Almond Flour, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of New Zealand Manuka Honey Bio Active 5+, (0.25 tbsp)

0 calories of Baking Soda 1/8 teaspoon, (0.03 gram(s))

0 calories of Bragg Apple Cider Vinegar, (0.04 tbsp)


No nutrition or calorie comments found.