Almond Flour Muffins
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.0
- Total Fat: 17.4 g
- Cholesterol: 93.0 mg
- Sodium: 48.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.0 g
- Protein: 9.4 g
View full nutritional breakdown of Almond Flour Muffins calories by ingredient
Introduction
The ratio for making a basic, lightly sweetened almond flour muffin is (4:4:1) The ratio for making a basic, lightly sweetened almond flour muffin is (4:4:1)Number of Servings: 4
Ingredients
-
1 cup Baker Josef's Blanched Almond Flour
2 large Egg, fresh, whole, raw
1 tbsp New Zealand Manuka Honey Bio Active 5+
0.12 gram(s) Baking Soda 1/8 teaspoon
0.16 tbsp Bragg Apple Cider Vinegar
Tips
To make a loaf of quick bread, simply double the above batter and bake it for 35-40 minutes on the lower rack of your oven in an 6-½ x 4-inch baby loaf pan.
Directions
1. In a medium bowl, combine almond flour and baking soda
2. In a large bowl combine eggs, honey, and vinegar
3. Stir dry ingredients into wet, mixing until combined
4. Scoop about ¼ cup of batter at a time into a paper lined muffin pan
5. Bake at 350°F for 15 minutes, until slightly browned around the edges
6. Cool in the pan for ½ hour
7. Serve with butter and jam
Serving Size: Makes four muffins
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYTEVANS.
2. In a large bowl combine eggs, honey, and vinegar
3. Stir dry ingredients into wet, mixing until combined
4. Scoop about ¼ cup of batter at a time into a paper lined muffin pan
5. Bake at 350°F for 15 minutes, until slightly browned around the edges
6. Cool in the pan for ½ hour
7. Serve with butter and jam
Serving Size: Makes four muffins
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYTEVANS.