Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 41.3 mg |
| Sodium | 17.1 mg |
| Potassium | 105.1 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.8 g |
| Protein | 5.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 3.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.3 % |
| Calcium | 0.6 % |
| Copper | 1.3 % |
| Folate | 2.5 % |
| Iron | 1.3 % |
| Magnesium | 1.8 % |
| Manganese | 1.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Muffins--Almond flour
View the full Banana Muffins--Almond flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Muffins--Almond flour
109 calories of Almond Flour, (0.17 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
16 calories of Egg, fresh, whole, raw, (0.22 large)
13 calories of Nutiva Organic Coconut Oil, (0.11 tbsp)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.06 serving)
Calories per serving of Banana Muffins--Almond flour
109 calories of Almond Flour, (0.17 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
16 calories of Egg, fresh, whole, raw, (0.22 large)
13 calories of Nutiva Organic Coconut Oil, (0.11 tbsp)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.06 serving)
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