Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 158.3
Total Fat 12.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 41.3 mg
Sodium 17.1 mg
Potassium 105.1 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.7 g
Sugars 3.8 g
Protein 5.7 g
Vitamin A 1.7 %
Vitamin B-12 1.8 %
Vitamin B-6 8.1 %
Vitamin C 3.8 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 1.3 %
Folate 2.5 %
Iron 1.3 %
Magnesium 1.8 %
Manganese 1.9 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 3.7 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins--Almond flour

View the full Banana Muffins--Almond flour Recipe & Instructions
Submitted by: PENGUINESS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins--Almond flour

109 calories of Almond Flour, (0.17 cup)

22 calories of Banana, fresh, (0.11 cup, mashed)

16 calories of Egg, fresh, whole, raw, (0.22 large)

13 calories of Nutiva Organic Coconut Oil, (0.11 tbsp)

0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.06 serving)


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