Blueberry Almond Flour Muffins (paleo)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Blueberry Almond Flour Muffins (paleo) calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 6

Ingredients

    1.5 C Almond Flour
    .75 C Egg Whites
    .5 C Unsweetened Applesauce
    .25 C Coconut Palm Sugar
    1 C frozen blueberries

Directions

Combine all except blueberries. Gently fold blueberries in. Pour into muffin pans (makes 6 muffins)
375 degrees for 30 minutes. Enjoy or Freeze for later.

These will be very moist, which is a good thing!

Serving Size: 6 Muffins

Number of Servings: 6

Recipe submitted by SparkPeople user LOVESMATT29.

Rate This Recipe