1 minute, almond flour muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 12.6 g
  • Cholesterol: 70.5 mg
  • Sodium: 115.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.9 g

View full nutritional breakdown of 1 minute, almond flour muffins calories by ingredient
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Introduction

You can use flax meal or coconut flour instead of almond flour. Add 2 Tbs cacao powder to make a low carb chocolate treat. Use Truvia or other sweetener if you don’t have coconut sugar. You can use flax meal or coconut flour instead of almond flour. Add 2 Tbs cacao powder to make a low carb chocolate treat. Use Truvia or other sweetener if you don’t have coconut sugar.
Number of Servings: 6

Ingredients

    3/4 cups Bob's Red Mill Almond Flour
    2 large Egg, fresh, whole, raw
    2 tsp Vanilla Extract
    1 tsp Cinnamon, ground
    1 tsp Baking Powder
    .5 cup Sour Cream
    2 tsp coconut sugar, Madhava Organic

Directions

Mix all ingredients well. Microwave 1 minute in a microwave safe cups. Let cool a minute. Serving Size: Make 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user CHANDLERSATTIC.

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