Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 162.4
Total Fat 12.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 70.5 mg
Sodium 115.4 mg
Potassium 54.8 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.7 g
Sugars 3.7 g
Protein 5.9 g
Vitamin A 5.1 %
Vitamin B-12 3.6 %
Vitamin B-6 1.6 %
Vitamin C 0.5 %
Vitamin D 3.3 %
Vitamin E 18.0 %
Calcium 10.9 %
Copper 0.3 %
Folate 2.5 %
Iron 5.6 %
Magnesium 10.6 %
Manganese 3.4 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 6.6 %
Riboflavin 5.2 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1 minute, almond flour muffins

View the full 1 minute, almond flour muffins Recipe & Instructions
Submitted by: CHANDLERSATTIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1 minute, almond flour muffins

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

46 calories of Sour Cream, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

5 calories of coconut sugar, Madhava™ Organic (1 t), (0.33 tsp)

4 calories of Vanilla Extract, (0.33 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)


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