Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 170.7
Total Fat 16.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 13.2 mg
Sodium 172.0 mg
Potassium 81.4 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.8 g
Sugars 2.1 g
Protein 3.9 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.7 %
Vitamin E 20.2 %
Calcium 6.7 %
Copper 0.1 %
Folate 0.5 %
Iron 4.1 %
Magnesium 11.5 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.7 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo almond flour muffins

View the full Paleo almond flour muffins Recipe & Instructions
Submitted by: PUREHOMEANDBODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo almond flour muffins

90 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.14 cup)

75 calories of Coconut Oil, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Honey, (0.07 tbsp)

1 calories of Apples, fresh with skin, (0.02 cup, quartered or chopped)

1 calories of Leavening agents, baking powder, low-sodium, (0.14 tsp)

0 calories of Salt, (0.07 tsp)


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