Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 170.7 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 13.2 mg |
Sodium | 172.0 mg |
Potassium | 81.4 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 1.8 g |
Sugars | 2.1 g |
Protein | 3.9 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.3 % |
Vitamin D | 0.7 % |
Vitamin E | 20.2 % |
Calcium | 6.7 % |
Copper | 0.1 % |
Folate | 0.5 % |
Iron | 4.1 % |
Magnesium | 11.5 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.7 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo almond flour muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo almond flour muffins
90 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.14 cup)
75 calories of Coconut Oil, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Honey, (0.07 tbsp)
1 calories of Apples, fresh with skin, (0.02 cup, quartered or chopped)
1 calories of Leavening agents, baking powder, low-sodium, (0.14 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Paleo almond flour muffins
90 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.14 cup)
75 calories of Coconut Oil, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Honey, (0.07 tbsp)
1 calories of Apples, fresh with skin, (0.02 cup, quartered or chopped)
1 calories of Leavening agents, baking powder, low-sodium, (0.14 tsp)
0 calories of Salt, (0.07 tsp)
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