Paleo almond flour muffins

Paleo almond flour muffins

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 16.2 g
  • Cholesterol: 13.2 mg
  • Sodium: 172.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Paleo almond flour muffins calories by ingredient
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Gluten & grain free muffin recipe Gluten & grain free muffin recipe
Number of Servings: 14


    2 C almond flour
    2 tsp baking powder
    1/4 tsp salt

    1/2 C coconut oil, melted
    3 T honey
    4 eggs
    1 tsp vanilla


Optional add-ins: cinnamon & nutmeg, nuts, dried and fresh fruits


Preheat oven to 350 degrees F. Combine dry ingredients. In another bowl, mix together melted coconut oil, honey, eggs and vanilla. Mix well and add apples. Combine dry and liquid ingredients until dry mixture is incorporated. Spoon into paper-lined muffin cups (recommended over greased pan). Bake 12-15 minutes until lightly golden.

Serving Size: Makes 28 mini muffins or 14 standard size muffins

Number of Servings: 14

Recipe submitted by SparkPeople user SUEPOKORNY.

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Member Ratings For This Recipe

  • Ready to give it a go--not going to use honey though--will report back :) - 7/19/17

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  • Very Good
    I really liked this! - 7/19/13

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  • Bad
    Wow !!! Yummy !! I added blueberrys and sliced almonds in recipe and topped it off with a few sliced almonds on top!! Ate it with alittle almond butter! OUTSTANDING !! - 6/7/13

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