Paleo almond flour muffins

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Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 170.7

Total Fat: 16.2 g
Cholesterol: 13.2 mg
Sodium: 172.0 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.8 g
Protein: 3.9 g

View full nutritional breakdown of Paleo almond flour muffins calories by ingredient

Introduction

Gluten & grain free muffin recipe Gluten & grain free muffin recipe

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 14

Ingredients

2 C almond flour

2 tsp baking powder

1/4 tsp salt

1/2 C coconut oil, melted

3 T honey

4 eggs

1 tsp vanilla

Tips

Optional add-ins: cinnamon & nutmeg, nuts, dried and fresh fruits

Directions

Preheat oven to 350 degrees F. Combine dry ingredients. In another bowl, mix together melted coconut oil, honey, eggs and vanilla. Mix well and add apples. Combine dry and liquid ingredients until dry mixture is incorporated. Spoon into paper-lined muffin cups (recommended over greased pan). Bake 12-15 minutes until lightly golden.

Serving Size: Makes 28 mini muffins or 14 standard size muffins

Number of Servings: 14

Recipe submitted by SparkPeople user SUEPOKORNY.