Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 212.7
Total Fat 18.1 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 72.8 mg
Sodium 269.9 mg
Potassium 20.9 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.0 g
Sugars 6.4 g
Protein 5.6 g
Vitamin A 6.3 %
Vitamin B-12 2.3 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 2.9 %
Vitamin E 24.5 %
Calcium 4.8 %
Copper 0.2 %
Folate 1.6 %
Iron 5.1 %
Magnesium 13.6 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 1.7 %
Phosphorus 2.5 %
Riboflavin 4.0 %
Selenium 5.7 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Muffins(Almond Flour, SCD)

View the full Basic Muffins(Almond Flour, SCD) Recipe & Instructions
Submitted by: ALLISONS69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Muffins(Almond Flour, SCD)

109 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.17 cup)

65 calories of Butter, salted, (0.04 cup)

21 calories of Honey, (0.02 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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