Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.2
Total Fat 8.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 198.0 mg
Potassium 30.4 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.6 g
Sugars 6.1 g
Protein 5.6 g
Vitamin A 1.7 %
Vitamin B-12 2.0 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 3.0 %
Vitamin E 18.5 %
Calcium 4.8 %
Copper 0.3 %
Folate 1.5 %
Iron 4.6 %
Magnesium 10.2 %
Manganese 6.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.6 %
Riboflavin 2.7 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Almond Flour Pancake Sausage Muffins

View the full GF Almond Flour Pancake Sausage Muffins Recipe & Instructions
Submitted by: KATIELETTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Almond Flour Pancake Sausage Muffins

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Honey, (0.17 tbsp)

10 calories of Al Fresco Apple Maple Breakfast Chicken Sausage, (0.17 serving)

9 calories of Maple Syrup, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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