Banana Almond Flour muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 12.6 g
  • Cholesterol: 31.1 mg
  • Sodium: 153.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Banana Almond Flour muffins calories by ingredient
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Introduction

These muffins are moist and dense you could add more sugar if you wish but I like them lightly sweet. I also think they taste sweeter cold out of the fridge. These muffins are moist and dense you could add more sugar if you wish but I like them lightly sweet. I also think they taste sweeter cold out of the fridge.
Number of Servings: 6

Ingredients

    1 cup almond flour
    3 Tablespoons tapioca flour
    1 Tablespoon coconut flour
    1/4 teaspoon baking soda
    1/4 tsp salt
    1 egg
    2 Tablespoons brown sugar
    1 Tablespoon light olive oil or any oil
    3/4 cup mashed bananas
    1/2 teaspoon vanilla
    1 Tablespoon plain yogurt or buttermilk or milk

Directions

Preheat oven to 350 degrees.
Mix all the dry ingredients in a small bowl. In a medium bowl mix all the wet ingredients. Add dry ingredients to the wet and combine well.
Pour into a 6 cup muffin tin.
Bake 20-25 minutes until toothpick comes out clean.

Serving Size: 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user ARTEMISPOTOMA.

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