Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 289.2
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 131.5 mg
Sodium 148.2 mg
Potassium 636.2 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.4 g
Sugars 1.7 g
Protein 52.9 g
Vitamin A 2.4 %
Vitamin B-12 14.4 %
Vitamin B-6 66.6 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.0 %
Copper 5.1 %
Folate 2.5 %
Iron 9.9 %
Magnesium 16.6 %
Manganese 4.0 %
Niacin 127.0 %
Pantothenic Acid 18.6 %
Phosphorus 45.7 %
Riboflavin 12.6 %
Selenium 59.2 %
Thiamin 11.5 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salt Free Zesty Garlic Chicken Breast

View the full Salt Free Zesty Garlic Chicken Breast Recipe & Instructions
Submitted by: MIDGAMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salt Free Zesty Garlic Chicken Breast

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

30 calories of Mrs Dash Salt Free Zesty Garlic Herb Marinade, (1 tbsp)

9 calories of Garlic powder, (1 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Pepper, black, (1 dash)


Nutrition & Calorie Comments  

Salt free but 148.2 mg of sodium and there is a link for nutritional values by ingredient. Only nutritional offered is calories! Why offer if not available? I need low sodium and need to know what is creating the 148.2 so i can change! Don't advertise as salt free please! Submitted by:
SWANDANGLER

(6/18/18)
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