(430 Recipes)

All Bran Cereal Granola Bars Recipes

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Member Recipes for All Bran Cereal Granola Bars

Kashi Chocolate Coconut Granola

Very Good 4.8/5
(4 ratings)
Kashi Chocolate Coconut Granola

I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving. So this recipe is my attempt to recreate a yummy chocolate coconut granola and knock down some of the fat at the same time. The calories in this version are just below the original (224 vs. 230), but the fat was reduced from 9g to 3g without losing any of the protein (both have 6g of protein)! Submitted by: S318830

CALORIES: 223.9  |  FAT: 3g  |  PROTEIN: 5.9g  |  CARBS: 43.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Kashi Chocolate Coconut Granola Calories
Easy, Yummy Fiber Snacks

Very Good 4.8/5
(12 ratings)
Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by: PATEWAGIN

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy, Yummy Fiber Snacks Calories
HEALTHY GRANOLA BARS

Very Good 4.3/5
(20 ratings)
HEALTHY GRANOLA BARS

Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1

CALORIES: 150.5  |  FAT: 9g  |  PROTEIN: 5.8g  |  CARBS: 14.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the HEALTHY GRANOLA BARS Calories
Granola

Good 3.9/5
(7 ratings)
Granola

This is a healthy tasty Granola barSubmitted by: 7CLAUDIA7

CALORIES: 109.9  |  FAT: 1.4g  |  PROTEIN: 3.7g  |  CARBS: 22.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Granola Calories
Granola Bars

Very Good 4.5/5
(4 ratings)
Granola Bars

This is the recipe for Granola Bars from Living on a DimeSubmitted by: ALENAORRISON

CALORIES: 152  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 22.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Granola Bars Calories
Chocolate/Coconut Protein Bars

Very Good 4.5/5
(4 ratings)
Chocolate/Coconut Protein Bars

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.Submitted by: JOEKNEE

CALORIES: 137.1  |  FAT: 4g  |  PROTEIN: 11.2g  |  CARBS: 15g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chocolate/Coconut Protein Bars Calories
Grunt Bars

Very Good 4.7/5
(6 ratings)
Grunt Bars

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.Submitted by: MOOSIEHE

CALORIES: 305  |  FAT: 1.1g  |  PROTEIN: 9g  |  CARBS: 68.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grunt Bars Calories
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Very Good 4.7/5
(15 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.htmlSubmitted by: FIT-WHIT

CALORIES: 215.8  |  FAT: 10.4g  |  PROTEIN: 7.7g  |  CARBS: 27.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Calories
Banana Milk (Raw and Gluten Free)

Very Good 4.8/5
(5 ratings)
Banana Milk (Raw and Gluten Free)

A fat-free alternative to nut-milks (or regular milk!)Submitted by: KRAVMAGAGIRL

CALORIES: 120.7  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 28.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Banana Milk (Raw and Gluten Free) Calories
Breakfast Banana Split

Incredible! 5.0/5
(6 ratings)
Breakfast Banana Split

This is a quick, easy breakfast when you're in a hurry. I generally use frozen blueberries and thaw them in the microwave before I put them on top. You can use any granola cereal, and the raisins are optional (but I usually add them because I like them and the granola cereal doesn't have very many). You can adjust the ingredients to suit your tastes (i.e., small banana, fewer raisins).Submitted by: MUDDYBUDDY

CALORIES: 354.2  |  FAT: 4.1g  |  PROTEIN: 8.7g  |  CARBS: 74.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Breakfast Banana Split Calories
Homemade Fruit & Nut Granola Bars

Good 3.6/5
(28 ratings)
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES: 160.7  |  FAT: 6.2g  |  PROTEIN: 4.4g  |  CARBS: 24.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Homemade Fruit & Nut Granola Bars Calories
Grab & Go Cottage Cheese Crunch

Very Good 4.3/5
(71 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.Submitted by: ATTACKKAT75

CALORIES: 226.7  |  FAT: 1.8g  |  PROTEIN: 16.8g  |  CARBS: 39.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Grab & Go Cottage Cheese Crunch Calories
Slimming World Chocolate Cake

Very Good 4.4/5
(5 ratings)
Slimming World Chocolate Cake

For all you chocoholics & cake addicts out there...I love this recipe with a cup of tea and that's my fix for the day.Submitted by: IOJ36GO4GOLD

CALORIES: 59.1  |  FAT: 1.5g  |  PROTEIN: 3.5g  |  CARBS: 16.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Slimming World Chocolate Cake Calories
High Fiber Salmon Cakes

Very Good 4.4/5
(8 ratings)
High Fiber Salmon Cakes

Simply Healthy!Submitted by: LILBITCOUNTS2

CALORIES: 119.6  |  FAT: 5g  |  PROTEIN: 15g  |  CARBS: 4.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the High Fiber Salmon Cakes Calories
apple crunch parfait

Very Good 4.8/5
(4 ratings)
apple crunch parfait

This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time.

Split the recipe in two, you have a perfect dessert... for only 140 calories...

Don't be scared of the cinnamon, it really brings out the flavour. Submitted by: FITCOLLYBIE

CALORIES: 280.8  |  FAT: 5.9g  |  PROTEIN: 8.5g  |  CARBS: 53.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the apple crunch parfait Calories
Banana Bran Oatmeal Muffins

Very Good 4.5/5
(4 ratings)
Banana Bran Oatmeal Muffins

Submitted by: WINNIPEGMOM1

CALORIES: 201.9  |  FAT: 7.8g  |  PROTEIN: 6.3g  |  CARBS: 29.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Banana Bran Oatmeal Muffins Calories
Seedy Cinnamon Granola

Very Good 4.2/5
(20 ratings)
Seedy Cinnamon Granola

This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!

CALORIES: 158.4  |  FAT: 5.1g  |  PROTEIN: 5.5g  |  CARBS: 24.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Seedy Cinnamon Granola Calories
Cranberry Apricot Protein Bars

Very Good 4.8/5
(4 ratings)
Cranberry Apricot Protein Bars

Submitted by: TOTCHIKO

CALORIES: 161.6  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 22.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Apricot Protein Bars Calories
Sue Bee No-Bake Breakfast Bars

Very Good 4.8/5
(8 ratings)
Sue Bee No-Bake Breakfast Bars

Submitted by: GREENMNM45

CALORIES: 177.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 30.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sue Bee No-Bake Breakfast Bars Calories
Sunny Raisin Breakfast Bars

Very Good 4.8/5
(6 ratings)
Sunny Raisin Breakfast Bars

Very Low Fat!!!!!Submitted by: 4CRAZYKIDS4ME

CALORIES: 65  |  FAT: 1.5g  |  PROTEIN: 1.4g  |  CARBS: 12.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sunny Raisin Breakfast Bars Calories
Pumpkin Granola

Very Good 4.6/5
(5 ratings)
Pumpkin Granola

It's getting to that time of year where leaves change, apples are an abundance,crisp air and best of all the smell of fall. To me the smell of fall is baked pumpkin, apple pie and warm comfort food. Well we can have that in a more healthy way! Get that oven heated and try some yummy Pumpkin Granola! Take your fall apple, put on some Peanut Butter and top with some pumpkin granola! This granola is awesome with oatmeal, yogurt or by the handful! Great source of fiber and protein!! By the way, Holy Mother of Pumpkin! This is so good and clumpy!!! Enjoy!!Submitted by: SHELBSYD

CALORIES: 144.8  |  FAT: 3.2g  |  PROTEIN: 4.9g  |  CARBS: 25.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Granola Calories
Peanut Energy Bars

Good 3.8/5
(6 ratings)
Peanut Energy Bars

A no-bake, granola-type, high-protein bar. Delicious!Submitted by: WORDSMITH101

CALORIES: 120.8  |  FAT: 4.4g  |  PROTEIN: 3.1g  |  CARBS: 20g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Peanut Energy Bars Calories
Homemade Chocolate Chip Cranberry Granola Bars

Very Good 4.4/5
(22 ratings)
Homemade Chocolate Chip Cranberry Granola Bars

Tasty and nutritious granola bars, preservative free and easy to alter to your taste! Submitted by: MEVI_MUH

CALORIES: 157  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 26.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Homemade Chocolate Chip Cranberry Granola Bars Calories
Cardamom Granola Bars

Very Good 4.6/5
(5 ratings)
Cardamom Granola Bars

Sweet, low-fat granola bars with a zing of cardamom!Submitted by: SHEALUNA

CALORIES: 111.9  |  FAT: 4.5g  |  PROTEIN: 2.1g  |  CARBS: 16.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cardamom Granola Bars Calories
Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

Submitted by: JENNIFERGO

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Raspberry Delight Calories
Toasted Swiss Muesli Cereal

Very Good 4.9/5
(9 ratings)
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: ATTACKKAT75

CALORIES: 281.5  |  FAT: 8g  |  PROTEIN: 10.1g  |  CARBS: 44.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories
High Fiber Marshmallow Crispy Treats

Very Good 4.6/5
(5 ratings)
High Fiber Marshmallow Crispy Treats

A new take on rice crispy barsSubmitted by: MICHIANNA

CALORIES: 108.9  |  FAT: 2.2g  |  PROTEIN: 1.4g  |  CARBS: 25.2g  |  FIBER: 4g
Full ingredient & nutrition information of the High Fiber Marshmallow Crispy Treats Calories
Homemade Bran Muffins

Very Good 4.8/5
(9 ratings)
Homemade Bran Muffins

Submitted by: CHRISSNELSON

CALORIES: 134.2  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 27g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Bran Muffins Calories
Wheat Bran Muffins, Lowfat and Low Sugar

Incredible! 5.0/5
(8 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories
Homemade Peanut Butter Protein Bars

Very Good 4.8/5
(4 ratings)
Homemade Peanut Butter Protein Bars

These are absolutely delicious and work as a great energy source in a pinch!Submitted by: MEGANKELLLY

CALORIES: 119.4  |  FAT: 6.7g  |  PROTEIN: 3.7g  |  CARBS: 13.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Homemade Peanut Butter Protein Bars Calories