Granola
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 109.9
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 41.4 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.3 g
- Protein: 3.7 g
View full nutritional breakdown of Granola calories by ingredient
Introduction
This is a healthy tasty Granola bar This is a healthy tasty Granola barNumber of Servings: 40
Ingredients
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1 cup raisins (or any dried fruit works well)
4 cups dry oats (oatmeal)
1 cup all bran
11/2 tsp. cinnamon
1/2 tsp. nutmeg
1 1/2 cup orange juice
1/2 cup wheat germ (optional)
2 tblsp vanilla
1 apple (peeled, cored and chopped)
1/4 cup brown sugar
1/4 tsp. salt
Directions
Soak raisins in water for 15 minutes and drain
Combine all ingrdients.
Spread thinly on 2 cookie sheets.
Bake 35-45 minutes or until crunchy
Number of Servings: 40
Recipe submitted by SparkPeople user CCANDALE.
Combine all ingrdients.
Spread thinly on 2 cookie sheets.
Bake 35-45 minutes or until crunchy
Number of Servings: 40
Recipe submitted by SparkPeople user CCANDALE.
Member Ratings For This Recipe
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JZANDERS
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CTRYDONNA
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CD13717009
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CD13409424
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BILODEAU1