A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!
This tastes just like a strawberry milkshake and makes a delicious breakfast, lunch, or snack! Also it takes about two minutes to whip up!
A yummy way to mix up your breakfast.
This is the example of a shake from Readers Digest article about their 7day diet plan.
Slim Fast powder Whey protein powder, skim milk and frozen fruit
Delicious