Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 8.5 mg |
| Sodium | 130.4 mg |
| Potassium | 179.2 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.7 g |
| Protein | 8.8 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.5 % |
| Copper | 1.8 % |
| Folate | 2.8 % |
| Iron | 8.0 % |
| Magnesium | 2.2 % |
| Manganese | 2.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.6 % |
| Selenium | 4.3 % |
| Thiamin | 5.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in great northern bean rice steak soup
View the full great northern bean rice steak soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of great northern bean rice steak soup
50 calories of brown rice (riceland extra long grain) (ss cooked), (0.25 cup)
47 calories of great northern beans (halstead brand 1/4 cup dry=ss), (0.13 cup)
17 calories of Beef, tip round, (0.50 oz)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Herb Ox Sodium Free Beef Boullion (4g), (0.50 serving)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of sea salt, (0.05 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of great northern bean rice steak soup
50 calories of brown rice (riceland extra long grain) (ss cooked), (0.25 cup)
47 calories of great northern beans (halstead brand 1/4 cup dry=ss), (0.13 cup)
17 calories of Beef, tip round, (0.50 oz)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Herb Ox Sodium Free Beef Boullion (4g), (0.50 serving)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of sea salt, (0.05 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))