Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.9 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 77.2 mg |
| Sodium | 1,142.1 mg |
| Potassium | 456.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.0 g |
| Protein | 53.1 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 88.2 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 7.9 % |
| Calcium | 21.8 % |
| Copper | 5.4 % |
| Folate | 13.8 % |
| Iron | 23.7 % |
| Magnesium | 13.5 % |
| Manganese | 2.4 % |
| Niacin | 113.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 39.7 % |
| Riboflavin | 12.5 % |
| Selenium | 200.1 % |
| Thiamin | 24.7 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Tuna Sandwich
View the full Toasted Tuna Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Tuna Sandwich
144 calories of Tuna, Canned in Water, drained, (6 oz)
100 calories of Sunbeam hot dog bun, (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
85 calories of Cheddar Cheese, (0.75 oz)
15 calories of Vlasic Sweet Relish, 1TBSP, (1 tsp)
8 calories of Onions, raw, (2 tbsp chopped)
Calories per serving of Toasted Tuna Sandwich
144 calories of Tuna, Canned in Water, drained, (6 oz)
100 calories of Sunbeam hot dog bun, (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
85 calories of Cheddar Cheese, (0.75 oz)
15 calories of Vlasic Sweet Relish, 1TBSP, (1 tsp)
8 calories of Onions, raw, (2 tbsp chopped)
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