Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.6 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.1 mg |
| Sodium | 1,487.3 mg |
| Potassium | 439.4 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.3 g |
| Protein | 30.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 12.9 % |
| Magnesium | 0.4 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tator Tot Casserole
View the full Tator Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tator Tot Casserole
267 calories of Tater Tots, Oreida, 9 Tots, (1.67 serving)
190 calories of Beef, ground, 90% lean, hamburger meat, (3.17 oz)
56 calories of cheddar cheese shredded blend, (0.17 cup)
42 calories of Cambell's Cream of Mushroom Soup, (0.42 serving)
42 calories of Campbells Cheddar Cheese Condensed Soup, (0.42 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Tator Tot Casserole
267 calories of Tater Tots, Oreida, 9 Tots, (1.67 serving)
190 calories of Beef, ground, 90% lean, hamburger meat, (3.17 oz)
56 calories of cheddar cheese shredded blend, (0.17 cup)
42 calories of Cambell's Cream of Mushroom Soup, (0.42 serving)
42 calories of Campbells Cheddar Cheese Condensed Soup, (0.42 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 tsp)