Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.1
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,269.6 mg
Potassium 349.7 mg
Total Carbohydrate 61.8 g
Dietary Fiber 14.5 g
Sugars 22.8 g
Protein 11.7 g
Vitamin A 112.1 %
Vitamin B-12 0.1 %
Vitamin B-6 11.9 %
Vitamin C 69.8 %
Vitamin D 3.3 %
Vitamin E 2.7 %
Calcium 3.5 %
Copper 6.6 %
Folate 7.1 %
Iron 22.9 %
Magnesium 3.9 %
Manganese 10.4 %
Niacin 6.5 %
Pantothenic Acid 4.8 %
Phosphorus 5.4 %
Riboflavin 7.2 %
Selenium 3.5 %
Thiamin 5.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Insanely Easy Vegetarian Chili

View the full Insanely Easy Vegetarian Chili Recipe & Instructions
Submitted by: BODYNSOUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Insanely Easy Vegetarian Chili

110 calories of Progresso Red Kidney Beans (19 oz. can), (4.75 oz)

65 calories of Red Pack Tomato Sauce, (0.81 cup)

53 calories of Corn Del Monte 15 1/2 oz can, (0.44 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Celery, raw, (0.19 cup, diced)

3 calories of Garlic, (0.75 clove)


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