Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 459.0
Total Fat 12.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 2.3 g
Cholesterol 2.7 mg
Sodium 586.1 mg
Potassium 305.6 mg
Total Carbohydrate 67.0 g
Dietary Fiber 3.7 g
Sugars 26.6 g
Protein 13.6 g
Vitamin A 20.4 %
Vitamin B-12 18.6 %
Vitamin B-6 10.6 %
Vitamin C 4.4 %
Vitamin D 6.4 %
Vitamin E 6.0 %
Calcium 16.8 %
Copper 18.9 %
Folate 35.5 %
Iron 16.5 %
Magnesium 13.0 %
Manganese 49.0 %
Niacin 15.6 %
Pantothenic Acid 12.7 %
Phosphorus 21.4 %
Riboflavin 53.2 %
Selenium 29.4 %
Thiamin 32.3 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Apple Bread Pudding

View the full Low Fat Apple Bread Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Apple Bread Pudding

155 calories of Bread, french or vienna (includes sourdough), (2 oz)

102 calories of Walnuts, (0.13 cup, chopped)

96 calories of Splenda Brown Sugar Blend, (6 tsp)

23 calories of Fat free half and half, (0.16 cup)

19 calories of Kirkland Egg Starts, (0.16 cup)

13 calories of Milk, nonfat, (0.16 cup)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

5 calories of I Can't Believe It's Not Butter Fat Free, (1 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.