Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 37.3 mg |
| Sodium | 523.1 mg |
| Potassium | 30.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 3.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.5 % |
| Calcium | 7.7 % |
| Copper | 0.1 % |
| Folate | 5.5 % |
| Iron | 5.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.7 % |
| Selenium | 3.8 % |
| Thiamin | 8.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Corn Muffins - 6 servings, low calorie
View the full Sweet Corn Muffins - 6 servings, low calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Corn Muffins - 6 servings, low calorie
40 calories of Corn Meal, Yellow, Quaker, (1.33 tbsp)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Half and Half Cream, (0.02 cup)
3 calories of White House Natural Plus Applesauce, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of SPLENDAŽ Granular No Cal Sweetener-measures like sugar, (0.04 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Sweet Corn Muffins - 6 servings, low calorie
40 calories of Corn Meal, Yellow, Quaker, (1.33 tbsp)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Half and Half Cream, (0.02 cup)
3 calories of White House Natural Plus Applesauce, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of SPLENDAŽ Granular No Cal Sweetener-measures like sugar, (0.04 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))