Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.1 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 22.2 mg |
| Sodium | 101.1 mg |
| Potassium | 56.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 4.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 1.5 % |
| Folate | 6.3 % |
| Iron | 4.9 % |
| Magnesium | 1.4 % |
| Manganese | 4.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.7 % |
| Selenium | 9.9 % |
| Thiamin | 7.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Haitian Beef Patties
View the full Haitian Beef Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Haitian Beef Patties
64 calories of Carlini Vegetable Shortening (Aldi), (0.53 tbsp)
46 calories of Flour, white, (0.10 cup)
20 calories of Ground beef, lean, (0.27 oz)
20 calories of Ground beef, lean, (0.27 oz)
16 calories of Butter, salted, (0.01 cup)
2 calories of Egg Yolk, (0.03 large)
1 calories of Garlic (1 Clove), (0.47 gram(s))
1 calories of Shallots, (0.07 tbsp chopped)
0 calories of Parsely, raw 1 Tablespoon, (0.01 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Beef broth, bouillon, consomme, (0 cup)
0 calories of Water, bottled, perrier, (0.03 cup (8 fl oz))
Calories per serving of Haitian Beef Patties
64 calories of Carlini Vegetable Shortening (Aldi), (0.53 tbsp)
46 calories of Flour, white, (0.10 cup)
20 calories of Ground beef, lean, (0.27 oz)
20 calories of Ground beef, lean, (0.27 oz)
16 calories of Butter, salted, (0.01 cup)
2 calories of Egg Yolk, (0.03 large)
1 calories of Garlic (1 Clove), (0.47 gram(s))
1 calories of Shallots, (0.07 tbsp chopped)
0 calories of Parsely, raw 1 Tablespoon, (0.01 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Beef broth, bouillon, consomme, (0 cup)
0 calories of Water, bottled, perrier, (0.03 cup (8 fl oz))