Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 212.5 mg |
| Sodium | 354.6 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 75.7 g |
| Dietary Fiber | 11.0 g |
| Sugars | 3.5 g |
| Protein | 22.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.6 % |
| Calcium | 2.9 % |
| Copper | 0.4 % |
| Folate | 15.9 % |
| Iron | 32.9 % |
| Magnesium | 1.3 % |
| Manganese | 0.6 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 22.9 % |
| Selenium | 22.0 % |
| Thiamin | 17.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A LSSR: 4 RECIPES IN ONE WHOLE WHEAT PASTA DOUGH
View the full A LSSR: 4 RECIPES IN ONE WHOLE WHEAT PASTA DOUGH Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A LSSR: 4 RECIPES IN ONE WHOLE WHEAT PASTA DOUGH
277 calories of FLOUR, WHOLE WHEAT (king arthur brand), (0.63 cup)
110 calories of FLOUR, BREAD FLOUR (king arthur brand), (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
14 calories of FLOUR, VITAL WHEAT GLUTEN (Bobb's Red Mill), (0.03 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of A LSSR: 4 RECIPES IN ONE WHOLE WHEAT PASTA DOUGH
277 calories of FLOUR, WHOLE WHEAT (king arthur brand), (0.63 cup)
110 calories of FLOUR, BREAD FLOUR (king arthur brand), (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
14 calories of FLOUR, VITAL WHEAT GLUTEN (Bobb's Red Mill), (0.03 cup)
0 calories of Salt, (0.13 tsp)