Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.3
Total Fat 3.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 28.4 mg
Sodium 39.8 mg
Potassium 7.6 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.0 g
Sugars 1.1 g
Protein 1.5 g
Vitamin A 4.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 3.0 %
Copper 0.0 %
Folate 0.7 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 1.9 %
Selenium 2.8 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Johnny Cake

View the full Jiffy Johnny Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Johnny Cake

125 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.13 serving)

15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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